Best Self

Grace Under Pressure...Social Skill Building

Assessment of Your Issues 

  • Professional and Personal Coaching
  • Teaching and Workshops
  • Life Transitions
  • Research Support and
  • Writing

Open Your Mind to Personal Improvements 

After we assess the issue you want to work on we may use behavior measures and exercises, tools to help you change day-to-day.

We will identify the issues you want to work on, the vision you have for your future, potential roadblocks or thought patterns that undermine this future and exercises to reinforce the life or behavior change you want to see.

Our emphasis is about changing behaviors into something positive and life-affirming.  We give you re-newed confidence.  We also support professionals who may need help with writing, language or cultural issues.