Best Self

Grace Under Pressure...Social Skill Building

Links & Resources

Helpful links our clients might find useful.

World Laughter Tour...the therapeutic benefits of laughter and laugh exercises for groups and individuals...

http://www.worldlaughtertour.com/ 

 

 

 

 

Application of mindfulness in health and daily living at the University of Massachusetts Medical School

http://www.umassmed.edu/content.aspx?id=41252

 meditation

 

The new science of happiness, exploring humans at their best.  An article from Harvard Magazine...

www.harvardmagazine.com/2007/01/the-science-of-happiness.html